The powerline functional trainer cable and pulley machine comes with two 160 pound weight stacks that can be upgraded up to 210 pounds.
Weight machine cable pulley.
This machine can be comfortably used by users of all fitness levels and expertise.
Replacment cable kevlar belting pulleys hardware such as ball stop thimble pop pin snap link and many more to help you maintain your strength equipment.
Grab an end of the rope in each hand and stand with your back to the weight stack.
X 1 313 hub x 375 bolt bore idler pulley 1 dia half round groove.
Marcy smith cage is made to be used at home.
It s just there for balance.
Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and accessory package xm 7626 gray 4 8 out of 5 stars 171 2 404 00 2 404.
Replacement pulleys are available for all major brands of selectorized weight stack machines that use aircraft cable or 1 kevlar belting as a power transmission drive medium.
Make sure to lower the weight with control and keep your hips facing forward at all times.
There may be more cable than you need on your system.
The cables are sturdy aircraft type and it is designed to stand up to intense use.
Marcy smith made this workout system of heavy duty steel.
If you find you have too much cable undo your top portion of the cable and cut it with your wire cutters so that you have enough for a full range of motion without the base hitting the pulley.
For an optimal fitness workouts set up always try to incorporate the best cable and pulley machine with some quality free weights.
Some machines use weight stacks to let you choose the weight needed to push yourself to your limits while others use a cable and pulley system to let you target specific areas of the body.
Buy online or call sportsmith at 888 713 2880.
Avoid holding onto the machine for dear life.
Connect your pulley so it s secure to your anchor point.
The pulley machine helps promote muscle growth in those hard to reach areas and if you re using smith machines you can push yourself further and harder.
Attach a rope handle to the low pulley of a cable machine.
It also has a powder coat finish.